If we work together, you'll quickly learn a few things about me:

I'm compassionate, deeply curious, and I have a knack for connecting dots that other people often miss. I'm also spiritual (without being religious), I believe laughter belongs in therapy, and yes...I swear sometimes.

I don't believe therapists should pretend to have it all together. I've done—and continue to do—my own inner work because I believe growth is a lifelong journey. Some of the most meaningful lessons I've learned have come from being on the other side of the therapy room myself.

Over the past 25+ years, I've worked with children, adolescents, and adults in residential treatment, an outpatient therapy clinic, and private practice. Those experiences taught me how deeply our earliest relationships can shape the way we see ourselves, connect with others, and move through the world.

Along the way, my own journey expanded my understanding of healing beyond traditional talk therapy. As I explored spirituality, energy, and the mind-body connection, I realized these weren't separate from good therapy—they could deepen it. For clients who are interested, I'm happy to incorporate spiritual exploration, meditation, tarot, or conversations about intuition and your connection to something greater. For others, we may never go there—and that's perfectly okay. Therapy is always shaped around what feels most authentic and helpful for you.

I created my private practice so I could offer therapy that feels genuine, flexible, and deeply personalized. Whether our work stays grounded in traditional therapy or also includes spiritual exploration, my goal is always the same: to help you understand yourself more deeply, experience something different, and create lasting change.