Therapy for Adults in Shelby Twp, MI

Therapy Services for Adults in Shelby Twp, MI

Life in Shelby Township can feel like a constant balancing act. Between work, family responsibilities, long to-do lists, and taking care of everyone else, it's easy to put your own needs on the back burner.

Whether you're struggling with anxiety, relationship issues, grief, or simply feeling stuck, there's a reason.

Together, we'll uncover what's been driving those patterns and help your brain and nervous system experience a new way forward.

Specialties

Your brain is doing exactly what it learned to do. The good news? It can learn something new.

Relationship Issues Therapy in Shelby Twp, MI

The patterns that once protected you may now be the very ones keeping you disconnected. Together, we'll discover why—and help you create new ones.

Grief Therapy in Shelby Twp, MI

Healing doesn't mean leaving your loved one behind. It means learning to carry your loss in a different way.

Virtual Therapy Throughout Michigan

Currently I do not offer in-person sessions. My entire practice is virtual, allowing me to work with adults throughout Michigan, including Shelby Twp and the surrounding communities.

Many people are surprised to discover they actually prefer virtual therapy—it saves travel time, offers greater flexibility, and often makes it easier to settle into the kind of meaningful work that creates lasting change.

Virtual therapy in Traverse City, MI

Finding the right therapist makes all the difference.

It's not just about finding someone who listens. It's about finding someone who helps you understand the patterns that have been shaping your life—and guides you through the experiences that help those patterns begin to change.

A complimentary consultation is simply a chance for us to get to know each other, answer your questions, and see whether this feels like the right place for your next step. Complete the form below to schedule your complimentary consultation.

Not quite ready to reach out? Learn more about my approach to therapy or learn more about me before deciding if we're the right fit.

Contact

Let’s get started.

Ready to the first step toward feeling more ease and confidence in your life? Schedule a free 15-minute consultation with me—I’ll answer your questions and we’ll decide together if I’m the right therapist for you. If I am not, I am happy to provide some names of colleagues I trust.

Driving Directions

 Get on M-53 S from 23 Mile Rd (3 min, 1.2 mi)

 Take M-59 W to Crooks Rd in Rochester Hills. Take exit 44 from M-59 (12 min, 11.2 mi)

 Get on I-75 S in Troy (7 min, 3.8 mi)

 Continue on I-75 S to W Big Beaver Rd. Take exit 69 from I-75 S (2 min, 2.4 mi)

 Continue on W Big Beaver Rd to your destination (2 min, 0.5 mi)