Therapy for Adults in Ann Arbor, MI

Therapy Services for Adults in Ann Arbor, MI

Life in Ann Arbor often attracts thoughtful, curious people who genuinely want to understand themselves. Maybe you've read the books, listened to the podcasts, or know exactly why you react the way you do—but insight alone doesn't always create change.

Whether you're struggling with anxiety, relationship issues, grief, or simply feeling stuck, there's a reason. Together, we'll uncover what's been driving those patterns and create the kinds of experiences that help lasting change finally take root.

Specialties

A young woman sitting on the floor in a room, leaning against a sofa with her head bowed and hands on her chest. She appears to be resting or sleeping with her eyes closed, wearing a brown beanie, orange sweater, and blue pants.

Anxiety Therapy in Ann Arbor, MI

Your brain is doing exactly what it learned to do. The good news? It can learn something new.

How I Help with Anxiety
A woman with dark hair and black nail polish holds a piece of paper with a smiley face drawing in front of her face, revealing her eyes above the paper.

Relationship Issues Therapy in Ann Arbor, MI

The patterns that once protected you may now be the very ones keeping you disconnected. Together, we'll discover why—and help you create new ones.

How I Help with Relationship Issues
A cracked red glittery heart with a bandage across it, accompanied by the text 'Healing Is Possible' above.

Grief Therapy in Ann Arbor, MI

Healing doesn't mean leaving your loved one behind. It means learning to carry your loss in a different way.

How I Help with Grief

Virtual Therapy Throughout Michigan

Currently I do not offer in-person sessions. My entire practice is virtual, allowing me to work with adults throughout Michigan, including Ann Arbor and the surrounding communities.

Many people are surprised to discover they actually prefer virtual therapy—it saves travel time, offers greater flexibility, and often makes it easier to settle into the kind of meaningful work that creates lasting change.

Virtual therapy in Ann Arbor, MI

Finding the right therapist makes all the difference.

It's not just about finding someone who listens. It's about finding someone who helps you understand the patterns that have been shaping your life—and guides you through the experiences that help those patterns begin to change.

A complimentary consultation is simply a chance for us to get to know each other, answer your questions, and see whether this feels like the right place for your next step. Complete the form below to schedule your complimentary consultation.

Not quite ready to reach out? Learn more about my approach to therapy or learn more about me before deciding if we're the right fit.

Contact

Let’s get started.

Ready to the first step toward feeling more ease and confidence in your life? Schedule a free 15-minute consultation with me—I’ll answer your questions and we’ll decide together if I’m the right therapist for you. If I am not, I am happy to provide some names of colleagues I trust.

Driving Directions:

 Get on M-14 E/US-23 BUS N from E Washington St and N Main St (9 min, 2.0 mi)

 Continue on M-14 E. Drive from I-96 and I-96 Express/Jeffries Fwy to Detroit. Take exit 186B from I-96 Express/Jeffries Fwy (30 min, 33.7 mi)

 Get on I-75 N from Oakland Ave (12 min, 5.6 mi)

 Follow I-75 N to W Big Beaver Rd in Troy. Take exit 69 from I-75 N (10 min, 10.8 mi)

 Continue on W Big Beaver Rd to your destination (3 min, 0.7 mi)